Recipe Eggs Onions Pasta Parm Cheese
Discover a delicious and easy recipe for eggs, onions, pasta, and cheese for a comforting, flavorful meal. Perfect for a quick weeknight dinner or lunch!
Ingredients
- Eggs 4 large: The star of the show, bringing richness and creating the creamy texture in this dish.
- Pasta 8 oz: Choose your favorite pasta shape—spaghetti, penne, or fettuccine all work beautifully here. You can also go for gluten-free pasta if that’s your preference.
- Onions 1 medium, thinly sliced: They add a sweet and savory base that perfectly complements the richness of the eggs and Parmesan.
- Parmesan cheese 1 cup, grated: This sharp, nutty cheese is essential for flavor and that beautiful creamy finish.
- Olive oil 2 tablespoons: For sautéing the onions and adding richness to the dish.
- Garlic 2 cloves, minced: A bit of garlic adds depth and aroma to the sautéed onions.
- Salt & Pepper: These essentials help enhance the natural flavors and balance the richness of the eggs and cheese.
Optional add-ins to customize your dish:
- Fresh herbs like basil or parsley for garnish
- Chili flakes for a little heat
- Vegetables like spinach or mushrooms for extra nutrients and flavor
- Bacon or grilled chicken for added protein
Instructions
Step 1: Cook the Pasta
- Bring a large pot of salted water to a boil.
- Add the pasta and cook until al dente, according to package instructions.
- Reserve ¼ cup of pasta water (for the creamy version) before draining.
- Set the pasta aside while you prepare the onions and eggs.
Step 2: Sauté the Onions
- In a large skillet, heat olive oil or butter over medium-low heat.
- Add the sliced onions and cook, stirring occasionally, until they turn soft and golden brown (about 10-12 minutes).
- For extra flavor, stir in the garlic and cook for another 30 seconds.
Step 3: Prepare the Egg Mixture
- In a bowl, whisk together the eggs, Parmesan cheese, salt, and black pepper.
- For the creamy variation, mix in heavy cream and reserved pasta water to create a silky sauce.
- For the baked version, combine the eggs with ricotta or cottage cheese for added richness.
Step 4: Assemble the Dish
- Variation 1: Creamy Egg & Parmesan Pasta
- Reduce the skillet heat to low. Add the drained pasta to the onions.
- Pour the egg mixture over the pasta, tossing quickly to coat everything evenly.
- Stir continuously for about 1-2 minutes until the eggs form a creamy, velvety sauce.
- If needed, add a splash of reserved pasta water to loosen the texture.
- Variation 2: Onion & Egg Frittata Pasta
- Preheat your broiler or oven to 375°F (190°C).
- Add the cooked pasta to the onions in the skillet, tossing to combine.
- Pour the egg mixture evenly over the pasta and let it cook undisturbed for about 3-4 minutes.
- Sprinkle mozzarella or Gruyère on top and transfer the skillet to the oven.
- Bake for 5-7 minutes, or until the top is golden brown and set.
- Variation 3: Baked Cheesy Egg Pasta
- Preheat your oven to 375°F (190°C).
- Toss the cooked pasta with the caramelized onions and egg mixture in a large bowl.
- Transfer to a greased baking dish and top with breadcrumbs and extra Parmesan.
- Bake for 15-20 minutes, until the top is crispy and golden brown.
Final Touches:
- ✔ Garnish with fresh parsley or basil for a pop of color and freshness.
- ✔ Add a pinch of red pepper flakes for extra heat.
- ✔ Serve immediately and enjoy your flavorful, comforting pasta creation!
Notes
Nutrition Information (per serving):
- Calories: 450
- Fat: 18g
- Saturated Fat: 5g
- Carbohydrates: 55g
- Fiber: 3g
- Sugar: 4g
- Protein: 15g
- Cholesterol: 200mg
- Sodium: 600mg
- Calcium: 200mg
- Iron: 2.5mg