Ground Camel Meat Nutrition
Unlock the health benefits of Ground Camel Meat Nutrition! Enjoy a lean, protein-packed meal that’s delicious, nutritious, and perfect for any occasion.
Ingredients
- 1 lb ground camel meat: This is the star ingredient providing lean protein, iron, and vitamin B12.
- 2 tbsp olive oil: For sautéing and adding healthy fats to the dish.
- 1 medium onion finely chopped: Adds a savory sweetness and depth to the dish.
- 2 cloves garlic minced: Enhances the aroma and flavor.
- 1 tsp ground cumin: A warm earthy spice that pairs perfectly with camel meat.
- 1 tsp paprika: For a smoky kick that complements the meat’s natural flavor.
- Salt and pepper: To taste helping to balance and bring out the flavors.
- Optional: Fresh parsley for garnish: Adds a pop of color and freshness to your dish.
Instructions
Prepare the Ingredients
- Start by finely chopping the onion and garlic. Set them aside, ready to add to your skillet.
- Measure out your spices—cumin, paprika, salt, and pepper—so they’re ready to go.
Cook the Aromatics
- Heat the olive oil in a large skillet over medium heat.
- Add the onion and garlic to the skillet, sautéing for 2-3 minutes, until softened and fragrant.
Brown the Camel Meat
- Add the ground camel meat to the skillet, breaking it apart with a spoon or spatula as it cooks.
- Stir frequently, allowing the meat to brown evenly for about 7-10 minutes.
Season the Meat
- Once the meat is browned and cooked through, stir in the ground cumin, paprika, salt, and pepper.
- Mix thoroughly, ensuring the spices coat the meat evenly for maximum flavor.
Simmer and Final Touches
- Allow the meat to simmer for another 2-3 minutes, letting the flavors meld together.
- If you like, garnish with fresh parsley for a burst of color and a fresh touch.
Notes
Nutrition Information (per serving):
- Calories: 300
- Fat: 14g
- Saturated Fat: 4g
- Protein: 35g
- Carbs: 5g
- Fiber: 2g
- Sugar: 2g
- Sodium: 250mg
- Iron: 15% of Daily Value
- Vitamin B12: 40% of Daily Value