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Carnivore Bread Recipe: The 10 Best Ingredients for a Perfect Loaf

Carnivore Bread Recipe

Chef Ellie
Try this easy and delicious Carnivore Bread Recipe! Perfect for low-carb, keto, or carnivore diets, it’s a savory, high-protein bread with zero carbs.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Bread, Snack, Breakfast
Cuisine Carnivore, Keto, Low-Carb
Servings 12 slices
Calories 180 kcal

Ingredients
  

  • Eggs 6 large – The base of this recipe, eggs provide structure and moisture, giving the bread its rich texture.
  • Cream Cheese 4 oz – Adds creaminess and a slight tang, making the bread soft and delicious.
  • Almond Flour 1 cup – A great alternative to traditional flour, offering a light texture while keeping things keto-friendly.
  • Pork Rinds 1 cup, crushed – A unique, carnivore-friendly way to add texture and help bind the loaf together.
  • Butter ¼ cup, melted – Brings a rich, savory flavor to the bread.
  • Beef Tallow or Ghee ¼ cup – Adds a deep, rich fat content that keeps the bread moist and flavorful.
  • Parmesan Cheese ½ cup, grated – For an extra punch of flavor and a slight crunch in the crust.
  • Baking Powder 2 tsp – Helps the bread rise and gives it a fluffy texture.
  • Salt ½ tsp – Enhances the flavor and balances out the richness of the fats.
  • Ground Black Pepper ¼ tsp – A pinch of pepper adds depth to the bread's flavor.

Tips for Success

  • Use room temperature ingredients: Let the eggs and cream cheese come to room temperature before mixing. This will help create a smooth batter and ensure even baking.
  • Don’t skip the pork rinds: While it might sound unusual crushed pork rinds are a fantastic substitute for breadcrumbs or flour in carnivore bread. They help with texture and provide a savory flavor that complements the meat-based ingredients.
  • Customize your cheese: Feel free to experiment with different cheeses like cheddar or cream cheese for variations in flavor.

Instructions
 

Step-by-Step Directions:

  • Preheat your oven: Start by preheating your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with butter or line it with parchment paper for easy removal.

Prepare the wet ingredients:

  • In a large mixing bowl, whisk together the eggs, cream cheese, and melted butter until smooth.
  • Add in the beef tallow (or ghee) and whisk again. This creates a rich, creamy mixture that will form the base of your bread.

Combine the dry ingredients:

  • In a separate bowl, mix the almond flour, crushed pork rinds, Parmesan cheese, baking powder, salt, and black pepper.
  • Stir well to ensure everything is evenly distributed.
  • Mix the wet and dry ingredients: Slowly pour the dry ingredients into the wet mixture, stirring gently as you go. Use a spatula or a wooden spoon to combine everything until you have a thick, well-mixed batter.
  • Pour and smooth: Transfer the batter into your prepared loaf pan. Use a spatula to smooth the top, making sure it’s even.
  • Bake: Place the loaf pan in the preheated oven and bake for 30–35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
  • Tip: If the top is browning too quickly, cover it loosely with aluminum foil and continue baking.
  • Cool and slice: Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. Once cooled, slice it up and enjoy!

Pro Tips for Success:

  • Don’t overmix the batter: Overmixing can make the bread dense, so be gentle when combining the wet and dry ingredients.
  • Check for doneness: Baking times may vary slightly based on your oven, so keep an eye on your bread. If it’s still soft in the center after 35 minutes, give it a few more minutes in the oven.

Notes

Nutrition Information (Per Serving):
  • Calories: 180
  • Fat: 14g
  • Protein: 12g
  • Carbs: 1g (Net Carbs: 1g)
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 350mg
  • Cholesterol: 85mg